At CrossFit MTN, our expert coaches and inclusive community challenge and support individuals towards a healthier, happier life.
We create a supportive, fun and inclusive community that welcomes everyone. Be part of an awesome team that will help you thrive. You'll be amazed at what it can help you achieve.
Our expert coaches will help you crush your fitness goals—whether that's improving overall health, nailing those Olympic Lifts or simply looking to move better.
Challenge yourself, learn new skills and find a style of fitness that you will stick at.
We deliver the highest standards of coaching to ensure your progress never stalls.
With CrossFit Level 1, 2, and 3 certified coaches, you’ll get the personalised attention and expertise you need to move and feel better.
Our goal is simple: we want to help you succeed, no matter where you’re starting from
Email us at info@crossfitmtn.com to book a free chat with us!
New to CrossFit? Our next beginners session is on Sunday 22nd September - book here https://goteamup.com/p/6725079-crossfit-mtn/courses/105484/
Ready to drop into a class instead? Book in for a FREE trial week
Follow this link:
https://goteamup.com/p/6725079-crossfit-mtn/memberships/210746/
Sign up yourself and your children on Team Up
Purchase the 'family class drop' in for each person attending (only £3 each!)
Go to the calendar and book in everyone into the Saturday Family Class
See you there! :)
'Workout of the day'
A training program based around the CrossFit methodology to increase fitness, health and enjoyment. The program is varied, not random, and is comprehensive to build the 10 general physical skills. This class, like weightlifting and gymnastics, is fully coached to allow you to keep getting better.
WEIGHTLIFTING: Each session is aimed at building technical proficiency, strength and ability in weightlifting and the Olympic lifts. These skills can then be utilised in the CrossFit training program.
GYMNASTICS: we run gymnastics workshops every few weeks too to hone your skills & receive expert help
We have various times during the day where members can book in and attend un-coached time periods to work on specific skills or get a little bit more training in for the day.
The CrossFit methodology is already based on longevity and keeping us healthy and happy for life.
Want to keep lifting up your grandkids? Build up your bone density to keep you feeling great when you're 95? Maintain your independence when you're receiving a letter from the King? This class is for you
You can get a standalone membership for this or it is included in our Unlimited Membership
Programmed and coached by primary school teacher and CF Level 2 Debbie
CrossFit Kids
Sundays at 10.15am
CrossFit Unders
Tuesday at 4.15pm, Wednesdays at 4.15pm, Sundays at 11.15am
CrossFit Teens
Fridays at 4.15pm
- See below for more info
We offer a hybrid membership which includes 4 PT sessions a month and an unlimited membership. This can be purchased through Team Up.
We also offer single PT sessions and blocks to work on specific goals or skills. Please get in touch with us for more information about these.
Ages 5 - 9 class: fun, games-based sessions that introduce kids to the movements in CrossFit.
Classes follow a great programme that helps kids learn new skills, make friends, build self-esteem and build strength and fitness that will transfer across to other sports and activities.
Fun, skills-based sessions to build confidence in different movements.
Ages 7-15 - Tuesdays
Ages 9 - 15 Wednesdays and Sundays
Classes follow a great programme that helps kids learn new skills, make friends, build self-esteem and build strength and fitness that will transfer across to other sports and activities.
Ages 13 - 17
This class uses the adult daily WOD programming and runs just like the adult classes.
All movements are scaled, adapted and tailored to each individual's age and ability.
Warm up, workout and cooldown fully coached to ensure our teens are moving efficiently and safely.
RAW Kids Gymnastics provides preschool gymnastics classes throughout the week for ages 18 months to 7 years! It is a fun, engaging class that will develop your child's physical, cognitive and social skills whilst teaching them all the basic fundamentals of movement.
Click the link below for the RAW gymnastics schedule and to book
New to CrossFit? We run a 1.5 hour one off session that introduces you to the common movements and what you would expect to see in classes. The sessions will be run in small groups. Get in touch with us if you wish to find out when the next course is or get one organised.
One month unlimited membership included
"It'll meet you right where you are at and it'll take you to places you never even thought you could go in terms of your fitness".
Unit 12A, Enterprise Park, 147 Drakemire Drive
Castlemilk, Glasgow
G45 9SS