CrossFit MTN
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    • Home
    • Schedule
    • Contact Us
    • RAW Kids Gymnastics GLA
    • Memberships
    • Staff
  • Home
  • Schedule
  • Contact Us
  • RAW Kids Gymnastics GLA
  • Memberships
  • Staff

CrossFit MTN, a family first

CrossFit MTN, a family firstCrossFit MTN, a family firstCrossFit MTN, a family first
FREE WEEK PASS

CrossFit MTN, a family first

CrossFit MTN, a family firstCrossFit MTN, a family firstCrossFit MTN, a family first
FREE WEEK PASS

MISSION

At CrossFit MTN, our expert coaches and inclusive community challenge and support individuals towards a healthier, happier life.

OUR VALUES

COMMUNITY

COMMUNITY

COMMUNITY

We create a supportive, fun and inclusive community that welcomes everyone. Be part of an awesome team that will help you thrive. You'll be amazed at what it can help you achieve.

 

PASSION

COMMUNITY

COMMUNITY

Our expert coaches will help you crush your fitness goals—whether that's improving overall health, nailing those Olympic Lifts or simply looking to move better. 


Challenge yourself, learn new skills and find a style of fitness that you will stick at.

INTEGRITY

COMMUNITY

INTEGRITY

We deliver the highest standards of coaching to ensure your progress never stalls. 


With CrossFit Level 1, 2, and 3 certified coaches, you’ll get the personalised attention and expertise you need to move and feel better. 


Our goal is simple: we want to help you succeed, no matter where you’re starting from
 

NEW HERE?

Email us at info@crossfitmtn.com to book a free chat with us! 


New to CrossFit? Get in touch to find out when our next beginners session is!


Ready to drop into a class instead? Book in for a FREE trial week

Special events at MTN

Family class drop in!

Next session date: Saturday 11th May, 11:30 - 12:15pm

Follow this link:


https://goteamup.com/p/6725079-crossfit-mtn/memberships/210746/


Sign up yourself and your children on Team Up


Purchase the 'family class drop' in for each person attending (only £3 each!)


Go to the calendar and book in everyone into the Saturday Family Class


See you there! :)

CLASSES

WOD

'Workout of the day'

A training program based around the CrossFit methodology to increase fitness, health and enjoyment. The program is varied, not random, and is comprehensive to build the 10 general physical skills. This class, like weightlifting and gymnastics, is fully coached to allow you to keep getting better.

Specialist classes

WEIGHTLIFTING: Each session is aimed at building technical proficiency, strength and ability in weightlifting and the Olympic lifts. These skills can then be utilised in the CrossFit training program.

GYMNASTICS: we run gymnastics workshops every few weeks too to hone your skills & receive expert help

Open Gym

We have various times during the day where members can book in and attend un-coached time periods to work on specific skills or get a little bit more training in for the day.

Fit For Life 50+ class

The CrossFit methodology is already based on longevity and keeping us healthy and happy for life.

Want to keep lifting up your grandkids? Build up your bone density to keep you feeling great when you're 95? Maintain your independence when you're receiving a letter from the King? This class is for you

You can get a standalone membership for this or it is included in our Unlimited Membership

CrossFit for ages 5 to 17

Programmed and coached by primary school teacher and CF Level 2 Debbie


CrossFit Kids

Sundays at 9.15 and 10.15am

CrossFit Unders

Tuesday at 4.15pm, Wednesdays at 4.15pm, Sundays at 11.15am

CrossFit Teens

Fridays at 4.15pm

- See below for more info

Personal Training

We offer a hybrid membership which includes 4 PT sessions a month and an unlimited membership. This can be purchased through Team Up.

We also offer single PT sessions and blocks to work on specific goals or skills. Please get in touch with us for more information about these.

We have something for the whole family!!

CrossFit Kids

CrossFit Unders

CrossFit Unders

Ages 5 - 9 class: fun, games-based sessions that introduce kids to the movements in CrossFit. 


Classes follow a great programme that helps kids learn new skills, make friends, build self-esteem and build strength and fitness that will transfer across to other sports and activities.

CrossFit Unders

CrossFit Unders

CrossFit Unders

Fun, skills-based sessions to build confidence in different movements.


Ages 7-15 - Tuesdays

Ages 9 - 15 Wednesdays and Sundays


Classes follow a great programme that helps kids learn new skills, make friends, build self-esteem and build strength and fitness that will transfer across to other sports and activities.

CrossFit Teens

RAW Kids Gymnastics Glasgow

RAW Kids Gymnastics Glasgow

Ages 12 - 17


This class uses the adult daily WOD programming and runs just like the adult classes.

All movements are scaled, adapted and tailored to each individual's age and ability.

Warm up, workout and cooldown fully coached to ensure our teens are moving efficiently and safely.

RAW Kids Gymnastics Glasgow

RAW Kids Gymnastics Glasgow

RAW Kids Gymnastics Glasgow

RAW Kids Gymnastics provides preschool gymnastics classes throughout the week for ages 18 months to 8 years! It is a fun, engaging class that will develop your child's physical, cognitive and social skills whilst teaching them all the basic fundamentals of movement.


Click the link below for the RAW gymnastics schedule and to book

https://www.rawkidsgymnastics.co.uk/Glasgow

Book a kids class here

Click here for Class For Kids to view schedule and book

FUNDAMENTALS COURSE

New to CrossFit? We run a 1.5 hour one off session that introduces you to the common movements and what you would expect to see in classes. The sessions will be run in small groups. Get in touch with us if you wish to find out when the next course is or get one organised.

 


One month unlimited membership included

Book next session

WE'RE FOR EVERYONE

"It'll meet you right where you are at and it'll take you to places you never even thought you could go in terms of your fitness".

VISIT US

Unit 12A, Enterprise Park, 147 Drakemire Drive

Castlemilk, Glasgow

G45 9SS

CONTACT US

info@crossfitmtn.com 07368 476 964

WHAT IS CROSSFIT?

WHAT IS CROSSFIT?

WHAT IS CROSSFIT?

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WHAT IS CROSSFIT?

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